Opening book details…
Can I read The Power of Mindfulness : Mindfulness Meditation Training in Sport (MMTS) on EtoBox?
The Power of Mindfulness : Mindfulness Meditation Training in Sport (MMTS) by Amy Baltzell, Joshua Summers is a psychology available to read on EtoBox.
What is The Power of Mindfulness : Mindfulness Meditation Training in Sport (MMTS) about?
This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure competition and how to effectively respond to distracting thoughts and emotions (e.g. performance anxiety; dread). The strategies offered in the chapters are based on Mindfulness Meditation Training for Sport
Who reads The Power of Mindfulness : Mindfulness Meditation Training in Sport (MMTS)?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Amy Baltzell, Joshua Summers
- Publisher
- Springer International Publishing
- Published
- 2018
- Language
- EN
- ISBN
- 9783319704104
- Category
- psychology
- Subjects
- Psychology, Sports, Medical
- Updated
- 2026-03-24