Can I read Breakup bootcamp : The Science of Rewiring Your Heart on EtoBox?

Breakup bootcamp : The Science of Rewiring Your Heart by Amy Chan is a self-help book available to read on EtoBox.

What is Breakup bootcamp : The Science of Rewiring Your Heart about?

A self-affirming, holistic guide to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp. A decade ago, Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that her pain was a gift; the trauma of the breakup was a bridge to self-actualization. Instead of descending into darkness, she "channeled that rage as fuel to my fire to build myself back up."In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of the Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her short- and long-term advice in cutting-edge psychology, neuroscience, and anthropology research, helping first her bootcamp attendees and now...

Who reads Breakup bootcamp : The Science of Rewiring Your Heart?

Author

Amy Chan

Publisher

HarperCollins Publishers; Dey Street Books

Published

2020

Language

EN

ISBN

9780062914750

Category

self-help

Rating

4.7 / 5 (351 ratings)

Updated

2026-03-14