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Menopause Bootcamp : Optimize Your Health, Empower Your Self, and Flourish as You Age by Suzanne Gilberg-Lenz; Marjorie Korn is a nonfiction available to read on EtoBox.

What is Menopause Bootcamp : Optimize Your Health, Empower Your Self, and Flourish as You Age about?

The doctor known for her "Menopause Bootcamp" gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive. Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women's lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke—denying women the information and support they need. This disregard, coupled with the unconscious misogyny and ageism that run rampant in our culture, portrays menopause as something to be afraid of, and worse, adds a patina of shame around the blessing of aging and the beginnings of a new, normal, and enriching phase in a woman's life. Known across Los Angeles for her Menopause Bootcamp retreats, Dr. Suzanne, as her patients call her, believes that the 27 million women entering menopause each year deserve thoughtful, candid, modern, holistic information about the physical and psychological issues

Who reads Menopause Bootcamp : Optimize Your Health, Empower Your Self, and Flourish as You Age?

Author

Suzanne Gilberg-Lenz; Marjorie Korn

Publisher

Harper Wave, an imprint of HarperCollinsPublishers

Published

2022

Language

EN

ISBN

9780063143180

Category

nonfiction