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Low Carb, High Fat Food Revolution : Advice and Recipes to Improve Your Health and Reduce Your Weight by Andreas Eenfeldt is a nonfiction available to read on EtoBox.

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You hear miraculous stories in the news all the timea man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizureseach experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them.Medical science has long turned a blind eye to such stories. But now the tide is changing, as more and more major studies are being conducted on what the body truly needs to surviveand the findings are alarming. The belief in eating less fat and less saturated fat is mistaken. Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. It's time to take a stand; it's time for real food again!In Low Carb, High Fat Food Revolution, Dr. Andreas Eenfeldt takes the offensive by exploring the severe systematic failures on which many of today's dietary guidelines are based. For Eenfeldt's patients, the solution has been a low-carb, high-fat diet that

Who reads Low Carb, High Fat Food Revolution : Advice and Recipes to Improve Your Health and Reduce Your Weight?

Author

Andreas Eenfeldt

Publisher

Skyhorse Publishing Company, Incorporated

Published

2014

Language

EN

ISBN

9781510713871

Category

nonfiction

Subjects

Health & Fitness, Self Help, Fiction

Rating

3.93 / 5 (63 ratings)

Updated

2026-03-14