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Low Carb, High Fat Food Revolution : Advice and Recipes to Improve Your Health and Reduce Your Weight by Eenfeldt, Andreas is a book available to read on EtoBox.

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You hear these miraculous stories in the news all the time—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops have seizures—each experiences a miraculous change in their health, all from simply changing their diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them.Medical science has long turned a blind eye to such stories. But now the tide is changing, more and more major studies are being conducted on what the body truly needs to survive and the findings are alarming. The idea to eat less fat and less saturated fat is a mistake. Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. It’s time to take a stand; it’s time for real food again!In Low Carb, High Fat Food Revolution, Dr. Andreas Eenfeldt takes the offensive, by exploring the severe systematic failures that many of today’s dietary guidelines are based on. For Eenfeldt’s patients the solution has been a low-carb, high-fat diet that all

Author

Eenfeldt, Andreas

Publisher

Skyhorse Publishing Company, Incorporated

Published

2011

Language

EN

ISBN

9781632200358

Subjects

Health & Fitness, Cooking, Self Help

Rating

3.93 / 5 (63 ratings)

Updated

2026-03-14