Can I read The Self-nourishment Companion : 57 Inspiring Ways to Take Care of Yourself on EtoBox?

The Self-nourishment Companion : 57 Inspiring Ways to Take Care of Yourself by McKay, Matthew, Sutker, Catharine, Beck, Kristin is a book available to read on EtoBox.

What is The Self-nourishment Companion : 57 Inspiring Ways to Take Care of Yourself about?

<p>In the frenzied pace of today s world, most people take care of everything and everyone else first, leaving self-nourishment for last. It s particularly difficult to set aside time on a regular basis for rest and relaxation. Taking a leisurely walk around the neighborhood, soaking in a candle-lit bubble bath, spending quality time with family, filling a room with fresh flowers, or cooking an elaborate meal just for the joy of it many readers won t remember when they last indulged in such pleasures. These 52 inventive, easy-to-follow recipes for relaxation include pampering ideas, mental vacations, sexy time-outs, mood boosters, and ways to create private time at home.</p>

Author

McKay, Matthew, Sutker, Catharine, Beck, Kristin

Publisher

Oakland, CA: New Harbinger Publications

Published

2001

Language

EN

ISBN

9781572242425

Subjects

Psychology, Social_sciences