Can I read The Pilates bible : the most comprehensive and accessible guide to Pilates ever on EtoBox?

The Pilates bible : the most comprehensive and accessible guide to Pilates ever by Lynne Robinson, Lisa Bradshaw and Nathan Gardner; photography by Eddie Macdonald is a health book available to read on EtoBox.

What is The Pilates bible : the most comprehensive and accessible guide to Pilates ever about?

240 pages The most authoritative and comprehensive book on Pilates matwork ever written. Drawing on the latest medical research, the authors have updated and refreshed the old favourites as well as introduced many new exercises and variations. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced. There are also special sections on Pilates for new mothers and children, and people suffering from problems such as osteoarthritis, back pain and knee injuries as well as Pilates at the gym and the workplace, and for the performing arts and sport

Who reads The Pilates bible : the most comprehensive and accessible guide to Pilates ever?

Author

Lynne Robinson, Lisa Bradshaw and Nathan Gardner; photography by Eddie Macdonald

Publisher

London: Kyle Cathie

Published

2009

Language

EN

ISBN

9781856268806

Category

health

Subjects

Medical, Medicine

Rating

4.6 / 5 (506 ratings)

Updated

2026-03-14