Can I read Exercise Technique Manual for Resistance Training-2nd Edition on EtoBox?

Exercise Technique Manual for Resistance Training-2nd Edition by NATIONAL STRENGTH AND CONDITIONING ASSOCIATION is a health book available to read on EtoBox.

What is Exercise Technique Manual for Resistance Training-2nd Edition about?

<p>Beefed up from 38 to 57 exercises, this new edition of Exercise Technique Manual for Resistance Training is a must for any professional library. It will help readers prepare for the Certified Strength and Conditioning Specialist exam or the NSCA-Certified Personal Trainer exam. It will also serve as a valuable reference for personal trainers and fitness instructors. Also, college and university faculty who teach courses in resistance training can use the manual and DVDs to complement hands-on instruction and demonstration or to teach exercise technique without going to a weight room.<br><br>Developed by the NSCA Certification Commission, this resource provides clear descriptions for those performing resistance training exercises or for those who instruct others. The manual gives detailed explanations on technique for each free-weight and machine exercise, and the accompanying DVDs show the movements for each exercise in action. Readers using this manual to study for the CSCS or NSCA-CPT exams will find this resource particularly helpful as they prepare for exam questions relating to anatomy, biomechanics, program design, and exercise technique. <br><br>Exercise Technique Manual

Who reads Exercise Technique Manual for Resistance Training-2nd Edition?

Author

NATIONAL STRENGTH AND CONDITIONING ASSOCIATION

Publisher

Champaign, IL: Human Kinetics

Published

2008

Language

EN

ISBN

9780736071277

Category

health

Subjects

Medical, Anthropology, Health & Fitness

Rating

4.5 / 5 (83 ratings)

Updated

2026-03-14