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The Cheese Trap : How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy by Barnard, Neal D.;Burton, Dreena is a science book available to read on EtoBox.

What is The Cheese Trap : How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy about?

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it add

Who reads The Cheese Trap : How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy?

Author

Barnard, Neal D.;Burton, Dreena

Publisher

Grand Central Publishing; Grand Central Life & Style

Published

2017

Language

EN

ISBN

9781455594689

Category

science

Subjects

Medical, Cooking, Fiction

Rating

4.17 / 5 (226 ratings)

Updated

2026-03-14