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Raising Your Emotional Intelligence : a Practical Guide, a Hands-on Program for Harnessing the Power of Your Instincts and Emotions by JEANNE SEGAL is a book available to read on EtoBox.

What is Raising Your Emotional Intelligence : a Practical Guide, a Hands-on Program for Harnessing the Power of Your Instincts and Emotions about?

<p><p> Employing Exercises, Self-tests, Case Studies, And Step-by-step Instructions, Segal Shows Readers How To Listen To Their Intuition And Their Body's Messages, Make Those Signals Part Of Their Decision-making Process, And Thus Realize The Full Benefit Of Their Emotional Resources.</p> <h3>library Journal</h3> <p>emotional Intelligence, Defined By Daniel Goleman As Abilities Such As Being Able To Motivate Oneself And Persist In The Face Of Frustrations; To Control Impulse And Delay Gratification; To Regulate One's Moods And Keep Distress From Swamping The Ability To Think; To Empathize And To Hope, Has Been Shown To Be A Powerful Predictor Of Success In Life. Following On Goleman's Excellent Best Seller, Emotional Intelligence (lj 9/1/95), Are These Two Books Purporting To Provide A Program For Raising One's Own E.q. And That Of One's Children. In Both Cases, The Authors State That Their Work, While Relevant To Goleman's Ideas, Is Based On Decades Of Experience. However, Segal's (living Beyond Fear, Borgo, 1987) Book Seems To Be A Rehash Of The Old Gestalt Notion That The Root Of Most Psychological Distress Is An Inability To Feel One's True Emotionsan Unproved Assertion That H

Author

JEANNE SEGAL

Publisher

AN OWL BOOK

Published

1997

Language

EN

ISBN

9780805051513

Subjects

Psychology, Social_sciences