Can I read A Prescription for Happiness: The Ten Commitments to a Happier, Healthier Life on EtoBox?

A Prescription for Happiness: The Ten Commitments to a Happier, Healthier Life by Rowe, Dr Mark is a book available to read on EtoBox.

What is A Prescription for Happiness: The Ten Commitments to a Happier, Healthier Life about?

In this groundbreaking book Dr Mark Rowe draws on philosophy, psychology and years of professional experience to explain what happiness is and what it isnt. He explores how happiness affects your success in life and details how to apply his 10 Commitments to increase your well-being and reduce needless negativity. A Prescription for Happiness offers all the practical guidance you need to transform your life and unleash your true potential. Learn how fine-tune your psychological and physical fitness build and maintain happiness-boosting habits experience the benefits of gratitude, kindness and rewarding relationships set goals consistent with your values make time for what matters to you practice realistic optimism and mindfulness embrace simplicity and spirituality have the courage to choose happiness Marks message is one of possibility. You can choose to embrace more of the rich opportunities life offers. You can bring balance, calm and contentment to your work, your play and your relationships. You can live your life in a way that has purpose and meaning. In short, you can choose happiness. A Prescription for Happiness is the essential roadmap to true well-being. Your jo

Author

Rowe, Dr Mark

Publisher

Dr Mark Rowe

Published

2015

Language

EN

ISBN

9781909483842