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Coping Strategies for Test Anxiety by rashinp733 is a document available to read on EtoBox.

What is Coping Strategies for Test Anxiety about?

The document discusses test anxiety and coping strategies, distinguishing between problem-focused and emotion-focused approaches. It emphasizes the importance of study habit formation and provides techniques for managing anxiety, such as time management and relaxation methods. The conclusion highlights the role of poor study habits in contributing to test anxiety and suggests using cue-based strategies for habit formation.

Author

rashinp733

Language

EN