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What is Arm Meridian Exercises for Qi Flow about?

1. The 8 Pieces of Brocade is an ancient Chinese qigong set consisting of 8 movements. The first movement involves lifting the hands overhead to harmonize the triple burner meridian and internal organs. 2. The second movement involves pulling the bow left and right to stimulate the lung and large intestine meridians. 3. The third movement involves raising one arm upward while pressing the other down to harmonize the spleen and stomach meridians. 4. The fourth movement involves turning the head from si

Author

John Christopher

Language

EN