About this document
Heian Shodan Step-by-Step Guide by Ega Ulung is a document available to read on EtoBox.
Heian Shodan is a kata that consists of 27 techniques performed in a preset pattern. It begins and ends in yoi stance and includes blocks, punches, strikes, and pivots. The kata incorporates front and back stances with techniques like downward blocks, lunge punches, rising blocks, hammer fists, and knife hand blocks performed with both right and left sides of the body.
- Author
- Ega Ulung
- Language
- EN