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Benefits of Tratak for Spiritual Growth by Dusko Bjelic is a document available to read on EtoBox.
What is Benefits of Tratak for Spiritual Growth about?
The document discusses the practice of Tratak, a type of yoga that involves focused gazing. It describes Tratak as gazing continuously at an object without blinking for extended periods of time. It notes there are three types - inner Tratak involving visualization, middle Tratak gazing at images of deities, and outer Tratak gazing at natural objects like the sky. Regular practice is said to develop willpower, concentration, visualization abilities, and supernormal powers like telepathy and foresight. Instru
- Author
- Dusko Bjelic
- Language
- EN