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Document Scanned with CamScanner by Anaya Khan is a document available to read on EtoBox.
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The document discusses a study examining the effects of mindfulness meditation on emotional processing. Participants underwent an 8-week mindfulness training program and were scanned using fMRI before and after the program to assess brain activity changes. The results showed increased activity in regions associated with attention and decreased activity in the amygdala in response to negative stimuli, suggesting mindfulness meditation enhances emotional regulation and reduces reactivity to unpleasant experie
- Author
- Anaya Khan
- Language
- EN