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A healthy diet contains the right proportions of carbohydrate (CHO), fat, protein, vitamins and minerals. Energy is measured in Kilocalories (kcal) or Ki lojoules (kj): 1kcal = 4. KJ. 1g of Carbohydrates contains 3. Kcal (16 kcal) 1g of fat contains 9 kcal (37 kJ) and 1g of protein contains 4 kcal (17 kj) Total daily energy expenditure is influenced by here
- Author
- api-83605395
- Language
- EN