Can I read Taking the Leap : Freeing Ourselves From Old Habits and Fears on EtoBox?

Taking the Leap : Freeing Ourselves From Old Habits and Fears by Pema Chödrön is a self-help book available to read on EtoBox.

What is Taking the Leap : Freeing Ourselves From Old Habits and Fears about?

In this book Pema Chdrn shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of <i>shenpa</i>, she helps us to see how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to see these patterns, we can begin to change our lives for the better.<br> <br> The key is learning a new way of facing the inevitabl

Who reads Taking the Leap : Freeing Ourselves From Old Habits and Fears?

Author

Pema Chödrön

Publisher

Shambhala Publications, Incorporated

Published

2009

Language

EN

ISBN

9780834821019

Category

self-help

Subjects

Buddhism, Religion, Rituals & Practice

Rating

4.28 / 5 (3,175 ratings)

Updated

2026-03-13