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What is Jain Yoga: A Path to Liberation about?

1. Jain yoga is one of the oldest systems of yoga that dates back to the first Jain Tirthankara, Lord Rishabhdeva. It aims at spiritual purification and merging of the soul with the infinite through practices like meditation, concentration, and maintaining meditative postures. 2. Jain yoga emphasizes practices like meditation, contemplation, and right conduct to reduce the karmic bonds that force continual rebirth. Key Jain texts like the Acarang and Samaysar provide detailed instructions on contemplation

Author

alok

Language

EN