About this document

5-Day Bulking Workout Log Template by Sugars Rush is a document available to read on EtoBox.

This document is a workout log template for a 5-day split routine focused on bulking and aesthetics, starting on June 30, 2025. It includes detailed exercises, sets, reps, and focus notes for each day, categorized into push, pull, legs, chest & back, and shoulders & arms. Additionally, there is a daily check-in section for mood, sleep, weight, recovery, and notes.

Author

Sugars Rush

Language

EN