Can I read Powerlifting Training Program Overview on EtoBox?

Powerlifting Training Program Overview by Wen Y is a document available to read on EtoBox.

What is Powerlifting Training Program Overview about?

The document outlines a 6 week training program with exercises assigned for each day. It includes categories of exercises like squats, bench press, deadlifts, along with specific exercises, sets, reps, load and other metrics to track progress over time with the goal of peaking for a powerlifting meet on June 18th.

Author

Wen Y

Language

EN