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Caffeine Withdrawal: Symptoms and Timeline by Senthil Kumar is a document available to read on EtoBox.
What is Caffeine Withdrawal: Symptoms and Timeline about?
Caffeine is addictive because it blocks adenosine receptors in the brain, preventing the normal feeling of tiredness. Regular caffeine consumption leads to chemical dependence, and withdrawal symptoms like headaches and fatigue occur when use is stopped. While caffeine provides alertness, addiction can negatively impact health and mask underlying issues. Gradually reducing intake is recommended to avoid severe withdrawal symptoms when quitting.
- Author
- Senthil Kumar
- Language
- EN