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About this document
Extreme 1600m Training Plan by rdon18771 is a document available to read on EtoBox.
- Author
- rdon18771
- Language
- EN
Opening book details…
Extreme 1600m Training Plan by rdon18771 is a document available to read on EtoBox.
The document outlines an 8-week training plan aimed at improving a 1600 m run time from 6:00 to 5:20, categorized as