About this document
24-Day Weight Loss Journey Insights by Kishalay Datta is a document available to read on EtoBox.
The document discusses a weight loss journey where the author gained 3-4 kg during lockdown but then consulted a renowned nutritionist who helped them lose 5 kg over 2 months through basic lifestyle changes and supplementing their diet with nutrients and vitamins when needed. It also mentions consulting the same nutritionist for aging parents and how they have benefited from her knowledge and advice.
- Author
- Kishalay Datta
- Language
- EN