Can I read 12-Week Individual Soccer Training Plan on EtoBox?

12-Week Individual Soccer Training Plan by Dragan Miskovic is a document available to read on EtoBox.

What is 12-Week Individual Soccer Training Plan about?

This document outlines a 12-week individual soccer training program. It includes 3-5 workouts per week focusing on skills like juggling, dribbling, passing, shooting and heading. Each workout is one hour and divided into 15 minutes of juggling and 3 activities of 15 minutes each. The program aims to improve players

Author

Dragan Miskovic

Language

EN