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Cognitive Distortion Worksheet 1778739315 by akankshasharmalyra is a document available to read on EtoBox.

What is Cognitive Distortion Worksheet 1778739315 about?

The document outlines various cognitive distortions that can negatively impact thinking styles, particularly for individuals aged 13 and above. It describes unhelpful thought patterns such as mental filtering, jumping to conclusions, and emotional reasoning, among others. Each distortion is explained with examples to help individuals recognize and address these harmful thought processes.

Author

akankshasharmalyra

Language

EN