Can I read Yoga Day Workshop Preparation Guide on EtoBox?

Yoga Day Workshop Preparation Guide by nandkishor joshi is a document available to read on EtoBox.

What is Yoga Day Workshop Preparation Guide about?

The document contains details about organizing a yoga day event including assigning tasks to different people. It provides the sequence of yoga asanas that will be performed which includes warm up exercises, standing, sitting and lying asanas along with meditation. The sequence will take around 45 minutes and involve asanas like trikonasan, vrikshasana, padmasana and bhujangasan.

Author

nandkishor joshi

Language

EN