Can I read Daily Nutrition and Activity Log on EtoBox?
Daily Nutrition and Activity Log by Angela Taneo is a document available to read on EtoBox.
What is Daily Nutrition and Activity Log about?
The document contains daily physical activity and food logs for tracking calories intake and output. It provides a sample entry highlighting calories burned from rowing and meals consumed totaling 999 calories for comparison against daily calorie needs. It notes an average woman needs 2000 calories to maintain weight and 1500 to lose a pound a week, while an average man needs 2500 calories to maintain and 2000 to lose a pound a week.
- Author
- Angela Taneo
- Language
- EN