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Sleep Alterations in The Population of The Metropolitan Area of Mexico and Their Association With Lifestyle Changes During COVID-19 Confinement 2025 by Diego Tzompa Acosta is a document available to read on EtoBox.

What is Sleep Alterations in The Population of The Metropolitan Area of Mexico and Their Association With Lifestyle Changes During COVID-19 Confinement 2025 about?

This study investigates sleep alterations in the metropolitan area of Mexico City during COVID-19 confinement, revealing increased sleep quantity but decreased sleep quality, particularly among young adults and women. Data from 899 participants indicated a rise in insomnia symptoms and later bedtimes, with lifestyle changes during confinement contributing to these disturbances. The findings suggest a need for tailored sleep health initiatives to address the specific challenges faced by different population

Author

Diego Tzompa Acosta

Language

EN