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What is Yoga and Desomik Tablet Guide about?

1. Mental health issues among students are increasing due to various factors like academic pressure, social media influence, lack of proper guidance and mental training techniques. 2. Ancient Indian practices like meditation, yoga and mindfulness can help develop mental abilities like memory, concentration, willpower and self-confidence in students and reduce mental stress. 3. It is the responsibility of teachers to impart positive ideals and ensure holistic development of students physically, mentally

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EN