About this document
VORx2 Home Exercise Program by Sean Altman is a document available to read on EtoBox.
This home exercise program was created by Sean Altman on July 30th, 2018 and provides access using a unique code. It includes an exercise called VORx2 that involves moving the head and a target such as a finger or pen in opposite directions while focusing on the target, performing the movement 10 times while holding for 1 second over 2 sets, 2 times per day or until symptoms occur, taking breaks between sets for symptoms to subside.
- Author
- Sean Altman
- Language
- EN