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What is Understanding Foot Movements: Flexion & Extension about?

Flexion and extension involve bending the knee, shoulder, neck, and elbow, which is used for walking, jogging, and reaching. Circumduction results in circular motion of the limbs, used for stretching, tennis, and badminton. Various movements like dorsiflexion, plantarflexion, inversion, eversion, pronation, and supination involve turning or rotating parts of the body and are used for activities like walking, running, kicking, throwing, and turning screws.

Author

Nicole Junio

Language

EN