About this document
Understanding Winning and Coping with Loss by Mateo Alfonso Esterripa Delgado is a document available to read on EtoBox.
The document explores the psychological reasons behind the desire to win, highlighting the role of dopamine in creating feelings of pleasure associated with victory. It also discusses the emotional responses of athletes to winning and losing, particularly the contrasting feelings of silver and bronze medalists. Additionally, it provides six strategies for athletes to cope with loss and build resilience, emphasizing the importance of confidence, learning from failure, social support, and effective feedback.
- Author
- Mateo Alfonso Esterripa Delgado
- Language
- EN