Can I read Marma Pranasana: Vital Point Therapy on EtoBox?

Marma Pranasana: Vital Point Therapy by Hemant Patidar is a document available to read on EtoBox.

What is Marma Pranasana: Vital Point Therapy about?

This document describes Marma Pranasana, which combines self-stimulation of Marmas (vital points) with pranayama (breathing exercises) and asanas (yoga poses). It notes that the 107 Marmas located throughout the body can be stimulated through pressure, vibration, or application of oils during inhalation and exhalation in seated poses like siddhasana. This practice aims to rejuvenate the body, cure diseases, attain physical and mental well-being, and realize spiritual goals through utilizing the inherent hea

Author

Hemant Patidar

Language

EN