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What is Teen Stress Management Insights about?

Teens are experiencing high levels of stress that can negatively impact their health. According to surveys, teen stress levels rival that of adults and are caused by academic pressure, relationships, social media use, and extracurricular activities. Prolonged stress puts teens at risk for physical and psychological issues like anxiety, depression and heart disease. Schools are recognizing the need to help students better manage stress through relaxation techniques, mindfulness practices and limiting smartph

Author

api-311137643

Language

EN