About this document
Understanding Blood Sugar Levels by Simon Josh is a document available to read on EtoBox.
Blood sugar, also called blood glucose, comes from digesting carbohydrates in food. Normal blood sugar levels are less than 100 mg/dL when fasting and less than 140 mg/dL two hours after eating. High blood sugar levels can lead to diabetes or prediabetes and increase the risk of health issues like heart disease, strokes, kidney disease, and vision loss. Keeping blood sugar close to normal through diet and exercise can help avoid health complications.
- Author
- Simon Josh
- Language
- EN