Can I read Change Your Posture, Change Your Life : How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres S on EtoBox?

Change Your Posture, Change Your Life : How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres S by Richard P Brennan is a self-help book available to read on EtoBox.

What is Change Your Posture, Change Your Life : How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres S about?

The Alexander Technique is a proven method for breaking down bodily tension to restore natural ease of movement. Change Your Posture, Change Your Life examines every aspect of the technique, from how to release muscle tension to the secret key to good posture. This must-have guide will benefit all age groups and lifestyles: sufferers of muscular-skeletal problems like arthritis, backache, and headaches; parents concerned about their children's posture; anyone involved in sports and exercise; as well as musicians, actors, and health-care professionals. </div>

Who reads Change Your Posture, Change Your Life : How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres S?

Author

Richard P Brennan

Publisher

Watkins Publishing

Published

2012

Language

EN

ISBN

9781780280240

Category

self-help

Subjects

Health & Fitness, Management, Technology

Rating

3.34 / 5 (51 ratings)

Updated

2026-03-14