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Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health by Dr. Mark Hyman is a work of fiction available to read on EtoBox.

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The companion cookbook to Dr. Hyman'sNew York TimesbestsellingFood: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.Dr. Mark Hyman'sFood: What the Heck Should I Eat?revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health. Food is medicine and medicine never tasted or felt so good.The recipes inFood: What the Heck Should I Cook?highlight the benefits of good fats, fresh veggies, nuts, legumes and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes - including Mussels and Fennel in White Wine Broth, Golden Cauliflower Caesar Salad, Herbed Mini-Meatballs with Butternut Noodles, Lemon Berry Rose Cream Cake and more.With creative options and ideas for lifestyles and budgets of all kinds,Food: What the Heck Should I Cook?is a roa

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Author

Dr. Mark Hyman

Publisher

Little, Brown and Company

Published

2019

Language

EN

ISBN

9780316453127

Category

work of fiction