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The document discusses the distinct modalities of eccentric exercise, emphasizing that isokinetic, isoweight, and isoinertial exercises each have unique biomechanical patterns and effects on muscle strength and hypertrophy. It highlights the growing use of eccentric exercise in rehabilitation and strength training, while also calling for better classification and understanding of these modalities in both research and clinical practice. The authors argue that recognizing these differences can help avoid ambi

Author

rafaelsuassuna

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EN