About this document
October 2019 Workout Schedule by Sajin Satheesh Kumar is a document available to read on EtoBox.
This document contains a workout schedule spanning from September 29th to October 31st. It lists different body parts to focus on each day, including shoulders, arms, abs, thighs, glutes, and full body. The schedule provides a comprehensive plan to work various muscle groups over the month-long period.
- Author
- Sajin Satheesh Kumar
- Language
- EN