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Anterior Deltoid Programme by Esgrima Antigua is a document available to read on EtoBox.

The document outlines a structured exercise program for patients with large rotator cuff tears and anterior deltoid strengthening, divided into five stages with specific exercises for each stage. It emphasizes the importance of conservative management over surgery and provides guidelines for performing exercises safely, including warm-up routines and pain management. The program aims to strengthen the shoulder muscles to improve function and reduce pain, recommending a minimum commitment of three months for

Author
Esgrima Antigua
Language
EN