About this document
SMART Fitness Goal Setting Guide by api-398530613 is a document available to read on EtoBox.
The document outlines a personal fitness goal of increasing daily physical exercise from 30 minutes to 60 minutes each day in order to decrease overall body weight by the end of the semester. It then reviews criteria for SMART goals, ensuring the goal is specific, measurable, attainable, relevant, and time-based.
- Author
- api-398530613
- Language
- EN