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About this document
NASM TDEE and Macro Calculator Results by Kiro Emad is a document available to read on EtoBox.
- Author
- Kiro Emad
- Language
- EN
Opening book details…
NASM TDEE and Macro Calculator Results by Kiro Emad is a document available to read on EtoBox.
Kiro is a 21 year old male weighing 78 kg and 168 cm tall. His basal metabolic rate is 1731 calories per day and his total daily energy expenditure is 2986 calories. The document provides Kiro