Opening book details…
Can I read 30-Day MMA Home Training Guide on EtoBox?
30-Day MMA Home Training Guide by sidd.school123 is a document available to read on EtoBox.
What is 30-Day MMA Home Training Guide about?
The 30-Day MMA Home Training Plan focuses on building fight skills in Muay Thai and BJJ through a structured daily routine that includes warm-ups, technique learning, drills, and cooldowns. The plan spans four weeks, covering fundamentals, combos, defense, and fight flow, culminating in a mastery test on the final days. No equipment is needed, just dedication and access to video tutorials for guidance.
- Author
- sidd.school123
- Language
- EN