About this document
Om Chanting Benefits for Elderly Women by Gayatri Deshpande is a document available to read on EtoBox.
The document discusses a study on the effects of OM chanting on depression, anxiety, stress, cognition, and blood pressure in elderly women with hypertension. The study involved having one group chant OM daily for 6 months while another group did not, and measuring various outcomes before and after. The results showed that OM chanting significantly reduced blood pressure, depression, anxiety, stress levels, and improved cognition scores.
- Author
- Gayatri Deshpande
- Language
- EN