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Can I read One Minute Stress Management : a Clinically Proven Programme for Safeguarding Your Health and Happiness in Sixty Seconds a Day on EtoBox?
One Minute Stress Management : a Clinically Proven Programme for Safeguarding Your Health and Happiness in Sixty Seconds a Day by David R. Lewis is a book available to read on EtoBox.
What is One Minute Stress Management : a Clinically Proven Programme for Safeguarding Your Health and Happiness in Sixty Seconds a Day about?
This short, practical book describes a 60-second stress-relief plan which even highly-stressed Type As can use. Dr Lewis describes easily implemented techniques for helping individuals reach their ideal stress level.
- Author
- David R. Lewis
- Publisher
- William Heinemann Ltd
- Published
- 1993
- Language
- EN
- ISBN
- 9780749312145
- Subjects
- Psychology, Medical, Medicine
- Updated
- 2026-03-24
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