Can I read Kizen Nutrition Builder Guide on EtoBox?

Kizen Nutrition Builder Guide by Pușcașu Cătălina is a document available to read on EtoBox.

What is Kizen Nutrition Builder Guide about?

The document appears to be a nutrition program that provides guidance on calorie intake and macronutrient ratios over a 6 month period. It includes calculations for adjusting calorie intake based on weight changes and templates for tracking progress. The program recommends optional supplements that may be beneficial for lifting based on research-backed dosages.

Author

Pușcașu Cătălina

Language

EN