Can I read Beyond the Mat : Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga on EtoBox?

Beyond the Mat : Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga by Julie Rosenberg, MD is a health book available to read on EtoBox.

What is Beyond the Mat : Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga about?

<b>Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go</b><br><br>Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In <i>Beyond the Mat</i>, physician, exe

Who reads Beyond the Mat : Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga?

Author

Julie Rosenberg, MD

Publisher

Da Capo Lifelong Books

Published

2017

Language

EN

ISBN

9780738219608

Category

health

Subjects

Philosophy, Business, Management

Rating

4.4 / 5 (39 ratings)

Updated

2026-03-14