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Fitness Program: Track & Field Activities by Raymond Radebe is a document available to read on EtoBox.

What is Fitness Program: Track & Field Activities about?

The document outlines a 10-week fitness program for Grade 8 students focusing on athletics and track events. Each week includes warm-up activities, main fitness activities such as running, jumping, and throwing events, and cool-down exercises. Resources needed for the program include various sports equipment and safety measures for each activity.

Author

Raymond Radebe

Language

EN