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What is Sleep Duration about?

This meta-analysis reviewed 7 prospective studies involving over 25,000 participants to analyze the relationship between sleep duration and depression. It found that both short sleep duration and long sleep duration were associated with a significantly increased risk of depression compared to normal sleep duration. Specifically, short sleep duration was associated with a 31% increased risk of depression, while long sleep duration was associated with a 42% increased risk. These associations did not significa

Author

Georgiana Popescu

Language

EN